Running Platform | Carlie Runs Barbados

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Carlie Robinson

Nov 9, 20192 min read

Winning the Reggae Marathon Half: Real Vibes!

Carlie Robinson

Jul 11, 201917 min read

Top 5 Supplements

Carlie Robinson

Jul 5, 201917 min read

Mental Fortitude

Carlie Robinson

Jun 20, 201916 min read

Pump, Cardio, Repeat

Carlie Robinson

Mar 8, 20192 min read

Bajan Women In Sport

Carlie Robinson

Mar 6, 201926 min read

Victor White - Free Spirited Free Skiier

Carlie Robinson

Jan 23, 201935 min read

Man On A Mission: Joel Benton's 8 Year Running Streak

Carlie Robinson

Dec 4, 20185 min read

Reggae Marathon, Jamaica!

Carlie Robinson

Dec 3, 201827 min read

Injuries like Wuh- Interview with Matthew Wright

Carlie Robinson

Nov 25, 201819 min read

The Mighty Taper

Carlie Robinson

Nov 10, 201826 min read

Speedwork

Carlie Robinson

Oct 17, 20181 min read

CORE! HUH! What Is It Good For?

Carlie Robinson

Oct 17, 201819 min read

Zero to 5k

6th in the @themiamimarathon 🇧🇧🎉✨️
.
I was praying to break the top 10 - im so ecstatic with my position today in this massive international race. 💫
.
I will share more about the race today but i couldnt wait to tell yall how your Bajan girl did!
.
.
Still working towards my 2026 goals but this is a nice way to start the competitive year 💗
.
.
#miamifamous #miamimarathon #runbarbados #bajan246

6th in the @themiamimarathon 🇧🇧🎉✨️
.
I was praying to break the top 10 - im so ecstatic with my position today in this massive international race. 💫
.
I will share more about the race today but i couldnt wait to tell yall how your Bajan girl did!
.
.
Still working towards my 2026 goals but this is a nice way to start the competitive year 💗
.
.
#miamifamous #miamimarathon #runbarbados #bajan246

My calm before a storm x Wish me luck 😭
.
I love to clear my mind before competition with 2 things:
🩷solitude, silence and stretching
🩵And a sea bath. Its magic and calms the spirit x I made sure I had mine on Thursday.
.
.
#MiamiFamous #miamimarathon #runbarbados #bajan246

My calm before a storm x Wish me luck 😭
.
I love to clear my mind before competition with 2 things:
🩷solitude, silence and stretching
🩵And a sea bath. Its magic and calms the spirit x I made sure I had mine on Thursday.
.
.
#MiamiFamous #miamimarathon #runbarbados #bajan246

Runner ✔️Dos and ❌️Donts for the gym

Dont do❌️
Biceps triceps back and chest
Do✔️
Hamstrings quads glutes are the best
.
Did I get it right?😅
.
Wearing @dannigactive
.
.
#runbarbados #runtraining #gymforever

Runner ✔️Dos and ❌️Donts for the gym

Dont do❌️
Biceps triceps back and chest
Do✔️
Hamstrings quads glutes are the best
.
Did I get it right?😅
.
Wearing @dannigactive
.
.
#runbarbados #runtraining #gymforever

Rain or shine we deya ⚡️ one week until @themiamimarathon and I am so ready to get to the line and leave it all on the streets of Miami!
.
Drop your flag if you're going to be there too!
.
#miamifamous #runbarbados #barbados🇧🇧
#runmiami

Rain or shine we deya ⚡️ one week until @themiamimarathon and I am so ready to get to the line and leave it all on the streets of Miami!
.
Drop your flag if you're going to be there too!
.
#miamifamous #runbarbados #barbados🇧🇧
#runmiami

@besmartgetfit did a 100km run around Barbados (literally - the perimeter). And I'm jealous, obs.
Supported by @huel - he undertook this challenge to raise funds and awareness for @thebarbadoscancersociety
Find out how he trained for the Barbados heat while in London, what his longest run was while preparing, and what the best part of running a lap of Bim is.
.
Watch the full interview on youtube or @spotify via the link in my bio or search 'Runnin Bout'.
.
Massive shoutout to his Auntie, our trusty network of standpipes, and the @mountaingoatsbb who gave support along the way, esp @ralf_luther & @rory.butler
.
.
#runbarbados #ultrarunning #visitbarbados #bajan246

@besmartgetfit did a 100km run around Barbados (literally - the perimeter). And I'm jealous, obs.
Supported by @huel - he undertook this challenge to raise funds and awareness for @thebarbadoscancersociety
Find out how he trained for the Barbados heat while in London, what his longest run was while preparing, and what the best part of running a lap of Bim is.
.
Watch the full interview on youtube or @spotify via the link in my bio or search 'Runnin Bout'.
.
Massive shoutout to his Auntie, our trusty network of standpipes, and the @mountaingoatsbb who gave support along the way, esp @ralf_luther & @rory.butler
.
.
#runbarbados #ultrarunning #visitbarbados #bajan246

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